12/5/2023 0 Comments Boost drink weight gain![]() ![]() One of the best ways to put on weight is to eat more frequently. Just like obese people need to put in a lot of time and effort to see the numbers on the scale go down, those who are underweight need to work hard to gain weight. This may sound like it’s easy to achieve, but it actually isn’t. There are several different strategies you should try for weight gain, but the most basic idea is to simply eat more calories than your body burns. In order to put on weight in a healthy and safe way, you need to gain both subcutaneous fat and muscle mass. Not only that, but you’d likely gain only belly fat. Although you could easily do this by eating candy and drinking sodas all day, it would completely ruin your health. While most people are trying to shed extra pounds, if your BMI is below 18.5 then you should focus on gaining weight. How to Gain Weight in a Healthy and Safe Way? There’s also a chance you’ll get prescribed certain appetite stimulants and anti-nausea medications.
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